Can Zinc Deficiency Cause Grey Hair

This condition promotes the thinning of your hair.

Can zinc deficiency cause grey hair. Certain medical issues can cause gray hair. Armani cautions that selenium deficiency is rare. Zinc Deficiency Dietary Sources Causes Signs Symptoms ex.

Causes of zinc deficiency Low Dietary intake Since zinc is not stored in the body it is important to regularly consume foods that are rich in zinc. High levels of zinc in the body not only disrupts the absorption of other essential minerals such as magnesium and iron it also promotes the production of testosterone. For example super oxide dismutase whose lack can cause severe damage to organs and cells in one of its main forms requires both copper and zinc.

It has been excessive zinc intake can cause a copper deficiency. It is a state in which your thyroid is not generating enough thyroid hormones. This can cause loss of skin or hair pigment or hair loss.

Zinc is a mineral thats responsible for protecting your cells and DNA from invaders which is why people often tout it as a cold remedy. Researchers assessed the relationship between iron copper and zinc concentrations in premature-graying individuals. Scientists are zeroing in on specific nutrient deficiencies related to gray hair.

Thyroid problems like hyperthyroidism or hypothyroidism may also cause white hair. Many times a deficiency of zinc can be the cause of greying hair. When it occurs.

A lot of men go to the salon to get their dyed the original color or even a different color to hide their gray hair. You can give yourself a quick check by looking at your fingernails. And if you are a woman suffering from hair loss due to PCOS and hypothyroidism zinc could be your hair.